Health & Longevity
Research on living longer and healthier, explained simply.
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Health · Medicine & DiseaseHow Long to Fast Before a Blood Test? Past 12 Hours, It Made No DifferenceOctober 8, 2026
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Health & LongevityAn Egg a Day Wasn’t Linked to Heart Disease in 1.7 Million PeopleOctober 8, 2026
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Health · NutritionUnsweetened Coffee Linked to Up to 29% Lower Death RiskOctober 8, 2026
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Health · Exercise & Fitness5,515 Kids Wore Step Trackers. The Most Active Had the Best Mental Health a Year OnOctober 8, 2026
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Health · NutritionWithin 3 Hours of Dinner, Reflux Odds Were 7.45x HigherOctober 8, 2026
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Health · Exercise & FitnessThe “Creatine Makes You Bald” Myth Came From One Study That Never Checked HairOctober 7, 2026
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Health · NutritionCoffee Counts, Food Counts, and 8 Glasses Was Never ProvenOctober 7, 2026
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Health · SleepNaps of an Hour or More Linked to 22% Higher Death RiskOctober 5, 2026
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Health · Medicine & DiseaseRed Light Therapy Helped Hair Growth in Trials. Skin Claims Are ShakierOctober 5, 2026
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Health · NutritionIs Sparkling Water Bad for Your Teeth? 100 Times Gentler Than SodaOctober 5, 2026