Nutrition
Food and diet research, without the hype.
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Health · NutritionFour Mugs of Coffee. Three Days. No Sign of Dehydration.October 5, 2026
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Health · NutritionDark Chocolate’s Health Twist: Small Benefits, Heavy Metals in 28 BarsOctober 4, 2026
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Health · NutritionOne Creatine Dose Eased Sleep-Loss Fog by Up to 12%October 3, 2026
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Health · NutritionMagnesium for Sleep: 17 Minutes Faster, From Just 3 Small TrialsOctober 2, 2026
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Health · NutritionRationed Babies Had 19% Lower Death Risk, 70-Year Sugar Study FindsSeptember 28, 2026